Back to Spinach Supreme

Print Options


Card Sizes


Spinach Supreme Recipe

Clara Coulston of Washington Court House, Ohio showcases spinach at its best in this satisfying side dish. Mushrooms, onion and crunchy walnuts enhance the good-for-you greens. With so much flavor, you won't even miss the butter!
TOTAL TIME: Prep/Total Time: 15 min. YIELD:2 servings


  • 1 cup sliced fresh mushrooms
  • 1 medium onion, chopped
  • 1/4 cup reduced-sodium chicken broth
  • 8 cups chopped fresh spinach
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 2 tablespoons chopped walnuts, toasted


  • 1. In a large saucepan, cook mushrooms and onion in broth over medium-low heat until tender. Stir in the spinach, garlic powder, salt and pepper; cover and cook for 2-3 minutes or until spinach is wilted. Stir in walnuts. Serve with a slotted spoon. Yield: 2 servings.

Nutritional Facts

One serving (3/4 cup) equals 108 calories, 5 g fat (trace saturated fat), 0 cholesterol, 469 mg sodium, 12 g carbohydrate, 5 g fiber, 7 g protein. Diabetic Exchanges: 2 vegetable, 1 fat.