Show Subscription Form




Spinach Flatbreads Recipe
Spinach Flatbreads Recipe photo by Taste of Home

Spinach Flatbreads Recipe

Publisher Photo
Instead of the same old side of garlic bread, serve up wedges of toasty, mouthwatering Spinach Flatbreads from Kristen Westbrook in Pittsburgh, Pennsylvania. “I always seemed to have spinach that would spoil before I could use it all,” she explains. “So I started making these delicious and quick flatbreads. They’re low-fat, work well with almost any vegetable I have on hand and can double as a light lunch.”—Kristen Westbrook, Pittsburgh, Pennsylvania
TOTAL TIME: Prep/Total Time: 20 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 20 min.
MAKES: 4 servings

Ingredients

  • 2/3 cup sliced onion
  • 4 teaspoons olive oil, divided
  • 4 whole pita breads
  • 2 cups fresh baby spinach
  • 1-1/2 cups (6 ounces) shredded part-skim mozzarella cheese
  • 1/4 teaspoon pepper

Nutritional Facts

1 flatbread equals 322 calories, 12 g fat (5 g saturated fat), 24 mg cholesterol, 528 mg sodium, 37 g carbohydrate, 2 g fiber, 16 g protein. Diabetic Exchanges: 2 starch, 2 lean meat, 1 vegetable.

Directions

  1. In a small skillet, saute onion in 2 teaspoons oil until tender; set aside.
  2. Place pitas on an ungreased baking sheet; brush with remaining oil. Layer with spinach, onion and cheese. Sprinkle with pepper. Bake at 425° for 6-8 minutes or until cheese is melted. Yield: 4 servings.
Originally published as Spinach Flatbreads in Simple & Delicious May/June 2006, p19

Nutritional Facts

1 flatbread equals 322 calories, 12 g fat (5 g saturated fat), 24 mg cholesterol, 528 mg sodium, 37 g carbohydrate, 2 g fiber, 16 g protein. Diabetic Exchanges: 2 starch, 2 lean meat, 1 vegetable.

Reviews for Spinach Flatbreads

AVERAGE RATING
   (3)
RATING DISTRIBUTION
5 Star
 (3)
4 Star
 (0)
3 Star
 (0)
2 Star
 (0)
1 Star
 (0)
MY REVIEW
Please Log In or Join to add a rating and review.
Click stars to rate
Any changes to your rating or review will appear where you originally posted your review
Loading Image
Sort By :
MY REVIEW
Reviewed Dec. 27, 2013

"Great, quick lunch or snack! Added a bit of crushed red pepper."

MY REVIEW
Reviewed Jun. 15, 2011

"I make this all the time now it's one of my go-to appetizers so delicious and easy to make!"

MY REVIEW
Reviewed Jul. 17, 2009

"These are so good! Even the kids like them. Very light and yummy for a summer meal."

Loading Image
Advertise with us
ADVERTISEMENT
 

Contests & Promotions

Contests & Promotions

Follow Us

Advertise with us ADVERTISEMENT
Advertise with us ADVERTISEMENT