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Spinach Flank Steak Pinwheels Recipe

Spinach Flank Steak Pinwheels Recipe

I wow family and friends with this impressive-looking dish that's as easy to make as it is delicious. Even those who don't like spinach seem to like this dish! —Mary Ann Marino, West Pittsburgh, Pennsylvania
TOTAL TIME: Prep/Total Time: 30 min. YIELD:4 servings

Ingredients

  • 1 beef flank steak (1-1/2 pounds)
  • 1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup sour cream
  • Dash each salt and pepper

Directions

  • 1. Cut steak horizontally from a long side to within 1/2 in. of opposite side. Open meat so it lies flat; cover with plastic wrap. Flatten to 1/4-in. thickness. Remove plastic.
  • 2. In a small bowl, combine the spinach, cheese and sour cream; spread over steak to within 1/2 in. of edges. With the grain of the meat going from left to right, roll up jelly-roll style. Slice beef across the grain into eight slices.
  • 3. Transfer to an ungreased baking sheet. Sprinkle with salt and pepper. Broil 4-6 in. from the heat for 5-7 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 145°; medium, 160°; well-done, 170°). Yield: 4 servings.

Nutritional Facts

2 each: 320 calories, 16g fat (8g saturated fat), 96mg cholesterol, 271mg sodium, 4g carbohydrate (1g sugars, 2g fiber), 37g protein .

Reviews for Spinach Flank Steak Pinwheels

Sort By :
MY REVIEW
testuser120
Reviewed Oct. 23, 2013

"this is nice"

MY REVIEW
Amitkumar
Reviewed Oct. 23, 2013

"This is nice recipe"

MY REVIEW
RaOwBe
Reviewed Oct. 23, 2013

"Very tasty!"

MY REVIEW
DViola
Reviewed Oct. 23, 2013

"This is great!"

MY REVIEW
GretchenSD
Reviewed Feb. 12, 2013

"We have made it 3 X now. It's excellent. We recommend going a little heavier on the sour cream than in the recipe. But, it's good."

MY REVIEW
mickeypotwin
Reviewed Jan. 2, 2013

"I made this and it was Yummy! I did change it a little I used cheddar cheese instead! My husband loved it!"

MY REVIEW
mickeypotwin
Reviewed Dec. 30, 2012

"I used cheddar cheese instead of parm. fantastic!"

MY REVIEW
karnat
Reviewed Dec. 29, 2012

"you should let the meat redst for 5-10 minutes b4 slicing it that way it will not fall apart--i left out the sour cream and added sauteed onions, garlic, parsley and some herbs, wrapped it it bacon--FANTASTIC!!!"

MY REVIEW
Kialuv
Reviewed Dec. 29, 2012

"This was really good and super easy to make. Great date night meal. I could not find flank steaks anywhere so I used sirloin tip steaks whi h aarealready thin and dont have tons of fat."

MY REVIEW
fredaevans
Reviewed Dec. 28, 2012

"This is one of those 'you're kidding's.'

But it's KILLER!"

MY REVIEW
csnoeren
Reviewed Oct. 19, 2011

"I had trouble getting mine to look as nice as the picture (probably a greater reflection on me than the recipe), but it tastes great!"

MY REVIEW
Lynn Lane
Reviewed Nov. 24, 2009

"Awesome! I added 1 teaspoon of minced garlic to the creamy spinach mixture."

MY REVIEW
JILLETELFORD
Reviewed Nov. 2, 2009

"Very good!!! This recipe is fast, easy and delicious....even my 6 year old loved it. I received rave reviews from the entire family...as promised! :)"

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Wine Pairings

Full-Bodied Red Wine

Enjoy this recipe with a full-bodied red wine such as Cabernet Sauvignon, Merlot or Syrah.