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Spinach Flank Steak Pinwheels Recipe
Spinach Flank Steak Pinwheels Recipe photo by Taste of Home
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Spinach Flank Steak Pinwheels Recipe

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4.5 13 13
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I wow family and friends with this impressive-looking dish that's as easy to make as it is delicious. Even those who don't like spinach seem to like this dish! —Mary Ann Marino, West Pittsburgh, Pennsylvania
TOTAL TIME: Prep/Total Time: 30 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 30 min.
MAKES: 4 servings

Ingredients

  • 1 beef flank steak (1-1/2 pounds)
  • 1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup sour cream
  • Dash each salt and pepper

Nutritional Facts

2 each: 320 calories, 16g fat (8g saturated fat), 96mg cholesterol, 271mg sodium, 4g carbohydrate (1g sugars, 2g fiber), 37g protein .

Directions

  1. Cut steak horizontally from a long side to within 1/2 in. of opposite side. Open meat so it lies flat; cover with plastic wrap. Flatten to 1/4-in. thickness. Remove plastic.
  2. In a small bowl, combine the spinach, cheese and sour cream; spread over steak to within 1/2 in. of edges. With the grain of the meat going from left to right, roll up jelly-roll style. Slice beef across the grain into eight slices.
  3. Transfer to an ungreased baking sheet. Sprinkle with salt and pepper. Broil 4-6 in. from the heat for 5-7 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 145°; medium, 160°; well-done, 170°). Yield: 4 servings.
Originally published as Spinach Steak Pinwheels in Simple & Delicious November/December 2009, p31

Full-Bodied Red Wine

Enjoy this recipe with a full-bodied red wine such as Cabernet Sauvignon, Merlot or Syrah.


Reviews for Spinach Flank Steak Pinwheels

AVERAGE RATING
(13)
RATING DISTRIBUTION
5 Star
 (10)
4 Star
 (1)
3 Star
 (2)
2 Star
 (0)
1 Star
 (0)
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MY REVIEW
testuser120 108151
Reviewed Oct. 23, 2013

"this is nice"

MY REVIEW
Amitkumar 102008
Reviewed Oct. 23, 2013

"This is nice recipe"

MY REVIEW
RaOwBe 102007
Reviewed Oct. 23, 2013

"Very tasty!"

MY REVIEW
DViola 185181
Reviewed Oct. 23, 2013

"This is great!"

MY REVIEW
GretchenSD 169730
Reviewed Feb. 12, 2013

"We have made it 3 X now. It's excellent. We recommend going a little heavier on the sour cream than in the recipe. But, it's good."

MY REVIEW
mickeypotwin 185220
Reviewed Jan. 2, 2013

"I made this and it was Yummy! I did change it a little I used cheddar cheese instead! My husband loved it!"

MY REVIEW
mickeypotwin 168204
Reviewed Dec. 30, 2012

"I used cheddar cheese instead of parm. fantastic!"

MY REVIEW
karnat 211277
Reviewed Dec. 29, 2012

"you should let the meat redst for 5-10 minutes b4 slicing it that way it will not fall apart--i left out the sour cream and added sauteed onions, garlic, parsley and some herbs, wrapped it it bacon--FANTASTIC!!!"

MY REVIEW
Kialuv 185165
Reviewed Dec. 29, 2012

"This was really good and super easy to make. Great date night meal. I could not find flank steaks anywhere so I used sirloin tip steaks whi h aarealready thin and dont have tons of fat."

MY REVIEW
fredaevans 127598
Reviewed Dec. 28, 2012

"This is one of those 'you're kidding's.'

But it's KILLER!"

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