Spinach Feta Turnovers Recipe

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These quick and easy turnovers are a favorite with my wife, who says they are delicious and melt in your mouth.—David Baruch, Weston, Florida
TOTAL TIME: Prep/Total Time: 30 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 30 min.
MAKES: 4 servings

Ingredients

  • 2 eggs or 1/2 cup egg substitute
  • 1 package (10 ounces) frozen leaf spinach, thawed, squeezed dry and chopped
  • 3/4 cup crumbled feta cheese
  • 2 garlic cloves, minced
  • 1/4 teaspoon pepper
  • 1 tube (13.8 ounces) refrigerated pizza crust

Nutritional Facts

One turnover (prepared with egg substitute) equals 296 calories, 9 g fat (4 g saturated fat), 25 mg cholesterol, 904 mg sodium, 39 g carbohydrate, 3 g fiber, 15 g protein. Diabetic Exchanges: 2 starch, 2 lean meat, 1 vegetable.

Directions

  1. In a small bowl, whisk eggs; reserving 1 tablespoon egg and set aside. In a large bowl, combine the spinach, feta cheese, garlic, pepper and remaining eggs.
  2. Unroll pizza dough; roll into a 12-in. square. Cut into four 3-in. squares. Top each square with about 1/3 cup spinach mixture. Fold into a triangle and pinch edges to seal. Cut slits in top; brush with reserved egg.
  3. Place on a greased baking sheet. Bake at 425° for 8-10 minutes or until golden brown. Yield: 4 servings.
Originally published as Spinach Feta Turnovers in Taste of Home June/July 2002, p53

Nutritional Facts

One turnover (prepared with egg substitute) equals 296 calories, 9 g fat (4 g saturated fat), 25 mg cholesterol, 904 mg sodium, 39 g carbohydrate, 3 g fiber, 15 g protein. Diabetic Exchanges: 2 starch, 2 lean meat, 1 vegetable.

Sweet Red Wine

Enjoy this recipe with a sweet red wine.

Reviews for Spinach Feta Turnovers

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   (2)
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MY REVIEW
Reviewed Jun. 5, 2010

This recipe was just ok; edible, but bland.

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