Spinach Feta Burgers Recipe
- 1 cup torn fresh spinach
- 1/2 cup crumbled feta cheese
- 1/2 cup chopped seeded plum tomatoes
- 2 green onions, chopped
- 1-1/2 teaspoons dill weed
- 1 teaspoon salt
- 1 teaspoon pepper
- 2 pounds ground beef
- 8 hamburger buns, split
- 1. In a large bowl, combine the first seven ingredients. Crumble beef over mixture and mix well. Shape into eight 4-in. patties.
- 2. Grill, covered, over medium heat or broil 4 in. from the heat for 4-5 minutes on each side or until a meat thermometer reads 160° and juices run clear. Serve on buns. Yield: 8 servings.
1 burger equals 320 calories, 13 g fat (6 g saturated fat), 59 mg cholesterol, 648 mg sodium, 23 g carbohydrate, 2 g fiber, 26 g protein.
Medium-Bodied Red Wine
Enjoy this recipe with a medium-bodied red wine such as Chianti, Sangiovese, Malbec or Zinfandel.