- 1/2 cup julienned sweet red pepper
- 1/2 cup chopped onion
- 2 tablespoons olive oil
- 3 eggs
- 1/2 cup milk
- 1 cup chopped cooked chicken, optional
- 1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
- 1/2 cup shredded part-skim mozzarella cheese
- 1 tablespoon grated Parmesan cheese
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- In a large skillet, saute the red pepper and onion in oil until tender. In a large bowl, beat eggs and milk. Stir in the chicken if desired, 1/2 cup spinach, mozzarella and Parmesan cheeses, salt and pepper (save remaining spinach for another use). Add to the skillet. Cover and cook over medium heat for 7-10 minutes or until a knife inserted in the center comes out clean. Cut into wedges. Yield: 4 servings.
Enjoy this recipe with a sparkling wine.
Reviews for Spinach Chicken Frittata
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"I used chopped ham instead of chicken and it went very well with the spinach. Since I had frozen loose leaf spinach in a bag, I thawed just what I needed in the microwave. With the red and green, it would make a nice, easy Christmas breakfast."