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Spinach Catfish Skillet

 Spinach Catfish Skillet
"Nestled in a skillet with colorful nutritious carrots and spinach, this catfish fillet comes out perfectly moist," reports Sharon McComas of Kansas City, Missouri. "This skillet supper is no more trouble than heating a frozen dinner—and it tastes so much better!"
1 ServingsPrep/Total Time: 15 min.


  • 10 baby carrots
  • 2 teaspoons canola oil
  • 1/4 cup thinly sliced onion
  • 1 catfish fillet (about 6 ounces)
  • 1 package (6 ounces) fresh baby spinach
  • 2 tablespoons white wine vinegar
  • 1/4 teaspoon sugar


  • In a large skillet, stir-fry carrots in oil for 1-2 minutes or until
  • crisp-tender. Add onion; cook and stir for 1 minute. Add catfish;
  • cook for 2-3 minutes on each side. Add spinach. Sprinkle with
  • vinegar and sugar.
  • Cover and cook for 5 minutes or until fish flakes easily with a fork.
  • Serve with pan juices. Yield: 1 serving.
Wine: Light-Bodied White Wine: Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.