Spinach Catfish Skillet Recipe

Publisher Photo
"Nestled in a skillet with colorful nutritious carrots and spinach, this catfish fillet comes out perfectly moist," reports Sharon McComas of Kansas City, Missouri. "This skillet supper is no more trouble than heating a frozen dinner—and it tastes so much better!"
TOTAL TIME: Prep/Total Time: 15 min.
MAKES:1 servings
TOTAL TIME: Prep/Total Time: 15 min.
MAKES: 1 servings

Ingredients

  • 10 baby carrots
  • 2 teaspoons canola oil
  • 1/4 cup thinly sliced onion
  • 1 catfish fillet (about 6 ounces)
  • 1 package (6 ounces) fresh baby spinach
  • 2 tablespoons white wine vinegar
  • 1/4 teaspoon sugar

Directions

  1. In a large skillet, stir-fry carrots in oil for 1-2 minutes or until crisp-tender. Add onion; cook and stir for 1 minute. Add catfish; cook for 2-3 minutes on each side. Add spinach. Sprinkle with vinegar and sugar.
  2. Cover and cook for 5 minutes or until fish flakes easily with a fork. Serve with pan juices. Yield: 1 serving.
Originally published as Spinach Catfish Skillet in Taste of Home April/May 2001, p11

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.

Reviews for Spinach Catfish Skillet

AVERAGE RATING
   (3)
RATING DISTRIBUTION
5 Star
 (3)
4 Star
 (0)
3 Star
 (0)
2 Star
 (0)
1 Star
 (0)
MY REVIEW
Please Log In or Join to add a rating and review.
Click stars to rate
Any changes to your rating or review will appear where you originally posted your review
Loading Image
Sort By :
MY REVIEW
Reviewed Jan. 11, 2014

"This was very good. Because I don't like cooked carrots, I didn't have any but I can only imagine they would be an appetizing addition for someone who did like them. Very easy."

MY REVIEW
Reviewed Mar. 27, 2008

"This recipe has become one of my staples. Who would have thought--especially in the South--carrots, spinach and catfish would combine for such an absolutely delicious dish? Almost as appetizing as sliced bread!"

Loading Image
Advertise with us
ADVERTISEMENT
 

Contests & Promotions

Contests & Promotions

Follow Us

Advertise with us ADVERTISEMENT
Advertise with us ADVERTISEMENT