Taste of Home
Spinach Apple Salad
TOTAL TIME: Prep/Total Time: 20 min.
YIELD: 6 servings.
Whenever Mom made this salad, it was the first thing on my plate. With spinach, apples, raisins and a light dressing, this beautiful harvest salad is a feast for the eyes as well as the palate.
-Darlis Wilfer, Phelps, Wisconsin
Ingredients
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2 tablespoons cider vinegar
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2 tablespoons canola oil
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1/4 teaspoon salt
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1/4 teaspoon sugar
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1 cup diced unpeeled apple
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1/4 cup chopped sweet onion
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1/4 cup raisins
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2 cups torn fresh spinach
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2 cups torn romaine
Directions
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1.
In a small bowl, combine vinegar, oil, salt and sugar; mix well. Add apple, onion and raisins; toss lightly to coat. Cover and let stand for 10 minutes.
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2.
Just before serving, combine spinach and romaine in a large salad bowl; add dressing and toss.
Nutrition Facts
1 cup: 79 calories, 5g fat (1g saturated fat), 0 cholesterol, 109mg sodium, 10g carbohydrate (7g sugars, 2g fiber), 1g protein.
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