Back to Spinach and Turkey Sausage Lasagna

Print Options


Card Sizes

Spinach and Turkey Sausage Lasagna Recipe

Spinach and Turkey Sausage Lasagna Recipe

Lynette Randleman's turkey sausage lasagna proves you can layer on great taste while keeping a luscious comfort food light. “My husband likes it better than the traditional tomato-based version,” she adds from Buffalo, Wyoming.
TOTAL TIME: Prep: 1 hour Bake: 55 min. + standing YIELD:12 servings


  • 3 tablespoons butter
  • 1/3 cup all-purpose flour
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 3 cups fat-free milk
  • 3 ounces reduced-fat cream cheese, cubed
  • 3/4 cup grated Parmesan cheese
  • 1 pound Italian turkey sausage links, casings removed and crumbled
  • 1 medium onion, chopped
  • 4 garlic cloves, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried marjoram
  • 1/2 teaspoon fennel seed, crushed
  • 1 jar (7 ounces) roasted sweet red peppers, drained and chopped
  • 1/2 cup white wine or reduced-sodium chicken broth
  • 2 packages (10 ounces each) frozen chopped spinach, thawed and squeezed dry
  • 3/4 cup 2% cottage cheese
  • 1/4 teaspoon ground nutmeg
  • 9 lasagna noodles, cooked, rinsed and drained
  • 1/2 cup shredded part-skim mozzarella cheese


  • 1. In a large saucepan, melt butter. Stir in flour, salt and pepper until smooth; gradually stir in milk. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Stir in cream cheese until melted. Stir in Parmesan cheese just until melted. Remove from the heat; set aside.
  • 2. In a large nonstick skillet coated with cooking spray, cook sausage and onion over medium heat until sausage is no longer pink. Add the garlic, oregano, marjoram and fennel; cook 1 minute longer.
  • 3. Add roasted peppers and wine. Bring to a boil. Reduce heat; simmer, uncovered, for 3-5 minutes or until liquid is reduced to 3 tablespoons. Remove from the heat; set aside.
  • 4. In a small bowl, combine the spinach, cottage cheese and nutmeg. Spread 1/2 cup cheese sauce in a 13-in. x 9-in. baking dish coated with cooking spray. Top with three noodles, half of the sausage mixture, half of the spinach mixture and 1 cup sauce; repeat layers. Top with remaining noodles and sauce. Sprinkle with mozzarella cheese.
  • 5. Cover and bake at 375° for 40 minutes. Uncover; bake 15-20 minutes longer or until heated through and top is lightly browned. Let stand for 10 minutes before cutting. Yield: 12 servings.

Nutritional Facts

1 piece equals 279 calories, 11 g fat (6 g saturated fat), 43 mg cholesterol, 664 mg sodium, 27 g carbohydrate, 3 g fiber, 19 g protein. Diabetic Exchanges: 2 lean meat, 1-1/2 starch, 1 vegetable, 1 fat.

Wine Pairings

Full-Bodied White Wine

Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.