Spicy Shrimp Creole
TOTAL TIME: Prep: 15 min. Cook: 30 min.
YIELD: 2 servings.
“For more than 35 years, this has been our favorite shrimp dish,” says Sharon Larson of Knoxville, Illinois. The tender shrimp combined with a slightly spicy chunky tomato and green pepper mixture makes a hearty portion of this classic.
Ingredients
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1/3 cup chopped onion
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1/3 cup chopped celery
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1/3 cup chopped green pepper
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1 tablespoon canola oil
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1 garlic clove, minced
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1 can (14-1/2 ounces) diced tomatoes, undrained
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1 can (8 ounces) tomato sauce
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1 tablespoon Worcestershire sauce
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1 teaspoon sugar
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1/2 teaspoon salt
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1/2 teaspoon chili powder
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Dash hot pepper sauce
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1/2 pound uncooked medium shrimp, peeled and deveined
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Hot cooked rice, optional
Directions
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1.
In a large skillet, saute the onion, celery and green pepper in oil until tender. Add garlic; saute 1 minute longer. Stir in the tomatoes, tomato sauce, Worcestershire sauce, sugar, salt, chili powder and pepper sauce. Bring to a boil. Reduce heat; simmer, uncovered, for 20-25 minutes or until thickened.
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2.
Add shrimp; cook 4-5 minutes longer or until shrimp turn pink. Serve with rice if desired.
Nutrition Facts
1-1/2 cups: 253 calories, 8g fat (1g saturated fat), 168mg cholesterol, 1673mg sodium, 24g carbohydrate (13g sugars, 6g fiber), 22g protein.
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