Spicy Seasoned Pork Tenderloin Recipe
- 2 pork tenderloins (1 pound each), trimmed
- 1/3 cup olive oil
- 1/4 cup minced fresh parsley
- 2 garlic cloves, minced
- 1 tablespoon grated fresh gingerroot or 1/2 teaspoon ground ginger
- 2 teaspoons dried oregano
- 2 teaspoons dried rosemary, crushed
- 1/2 teaspoon paprika
- 1/2 teaspoon salt, optional
- 1/4 teaspoon pepper
- 1/4 teaspoon ground nutmeg
- 1. Place tenderloins in an ungreased 13-in. x 9-in. glass baking dish. Combine remaining ingredients; rub over tenderloins. Cover and refrigerate 6 hours or overnight. Bake, uncovered, at 425° for 25-30 minutes or until a meat thermometer reads 160°-170°. Let stand for 5 minutes before slicing. Yield: 8 servings.
4 ounce-weight: 241 calories, 15g fat (0g saturated fat), 68mg cholesterol, 45mg sodium, 1g carbohydrate (0g sugars, 0g fiber), 25g protein Diabetic Exchanges: 3 lean meat, 0 fat.
Reviews for Spicy Seasoned Pork Tenderloin
Light-Bodied White Wine
Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.