- Uncover; simmer 30-40 minutes longer or until chili reaches desired
- consistency. Sprinkle with cheese. Yield: 15 servings.
Nutritional Facts: 1-1/2 cups (prepared with reduced-sodium chicken broth and reduced-fat cheddar cheese) equals 247 calories, 6 g fat (3 g saturated fat), 35 mg cholesterol, 871 mg sodium, 29 g carbohydrate, 9 g fiber, 21 g protein. Diabetic Exchanges: 2 starch, 2 lean meat.
Wine: Light-Bodied Red Wine: Enjoy this recipe with a light-bodied red wine such as Pinot Noir.