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Spicy Ground Beef Stew Recipe

"I don't remember how I came up with the recipe for this swift stew, but it's so easy," writes Kelly Tyras of Houston, Texas. "It has good flavor from the spicy tomatoes and green chilies, and my co-workers love it."
TOTAL TIME: Prep/Total Time: 15 min. YIELD:5 servings

Ingredients

  • 1 pound ground beef
  • 2 cans (10-1/2 ounces each) condensed vegetable beef soup, undiluted
  • 1 can (10 ounces) diced tomatoes and green chilies, undrained

Directions

  • 1. In a large saucepan, cook the beef over medium heat until no longer pink; drain. Stir in soup and tomatoes; heat through. Yield: 5 servings.

Nutritional Facts

1 serving (1 cup) equals 197 calories, 9 g fat (4 g saturated fat), 47 mg cholesterol, 652 mg sodium, 9 g carbohydrate, 2 g fiber, 19 g protein.