Spicy Greens Recipe
Spicy Greens Recipe photo by
Publisher Photo
Publisher Photo
Sometimes the most basic dishes are the most special. Red pepper flakes, garlic and lemon juice simply season Swiss chard for a quick-and-easy side from our home economists.—Taste of Home Test Kitchen
Recommended: 22 Pickled Recipes
MAKES:
6 servings
TOTAL TIME:
Prep/Total Time: 25 min.
MAKES:
6 servings
TOTAL TIME:
Prep/Total Time: 25 min.

Ingredients

  • 2 pounds Swiss chard, chopped
  • 2 teaspoons olive oil
  • 3 garlic cloves, minced
  • 1 tablespoon lemon juice
  • 1/4 to 1/2 teaspoon crushed red pepper flakes
  • 1/8 teaspoon salt

Directions

In a Dutch oven, saute chard in oil for 3-5 minutes or just until wilted.
Stir in the garlic, lemon juice, pepper flakes and salt; cover and cook 2-3 minutes longer or until tender. Yield: 6 servings.
Originally published as Spicy Greens in Holiday & Celebrations Cookbook 2010 , p118

Nutritional Facts

2/3 cup: 45 calories, 2g fat (0 saturated fat), 0 cholesterol, 372mg sodium, 6g carbohydrate (2g sugars, 2g fiber), 3g protein. Diabetic Exchanges: 1 vegetable.

  • 2 pounds Swiss chard, chopped
  • 2 teaspoons olive oil
  • 3 garlic cloves, minced
  • 1 tablespoon lemon juice
  • 1/4 to 1/2 teaspoon crushed red pepper flakes
  • 1/8 teaspoon salt
  1. In a Dutch oven, saute chard in oil for 3-5 minutes or just until wilted.
  2. Stir in the garlic, lemon juice, pepper flakes and salt; cover and cook 2-3 minutes longer or until tender. Yield: 6 servings.
Originally published as Spicy Greens in Holiday & Celebrations Cookbook 2010 , p118

Select the Newsletters that interest you to subscribe

By entering my email and clicking the subscribe button below, I am opting to receive the newsletters I have selected.

Please enter a valid email

You Are successfully subscribed

ERROR! Please try Again

Reviews forSpicy Greens

My Review
Click stars to rate
Loading Image
Any changes to your rating or review will appear where you originally posted your review
Sort By :

Average Rating
MY REVIEW
anitamm User ID: 7158753 190648
Reviewed Mar. 17, 2014

"I added bacon and diced onion then replaced the lemon juice with apple cider vinegar. Very good!!"

Loading Image