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Spicy Chicken Corn Skillet Recipe

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We think this supper tastes even better the next day, so any leftovers quickly disappear around here. You can adjust the cayenne pepper to suit your taste.—Kelly Patterson, Lafayette, Louisiana
TOTAL TIME: Prep/Total Time: 30 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 30 min.
MAKES: 4 servings

Ingredients

  • 1 pound boneless skinless chicken breasts, cut into thin strips
  • 1 tablespoon vegetable oil
  • 1 medium onion, chopped
  • 1 medium green pepper, chopped
  • 1 tablespoon butter
  • 1 can (14-1/2 ounces) stewed tomatoes, cut up
  • 1 cup frozen corn, thawed
  • 1/2 teaspoon salt
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon paprika
  • 1/4 teaspoon pepper
  • 1/8 to 1/4 teaspoon cayenne pepper
  • 1 cup cooked rice

Nutritional Facts

1 serving (1 cup) equals 319 calories, 9 g fat (3 g saturated fat), 70 mg cholesterol, 567 mg sodium, 33 g carbohydrate, 3 g fiber, 27 g protein.

Directions

  1. In a large skillet, stir-fry chicken in oil until no longer pink; remove and set aside. In the same skillet, saute onion and green pepper in butter until tender. Stir in the tomatoes, corn and seasonings. Bring to a boil. Stir in chicken and rice. Reduce heat; cover and cook until heated through. Yield: 4 servings.
Originally published as Spicy Chicken Corn Skillet in Casserole Cookbook 2001, p40

Nutritional Facts

1 serving (1 cup) equals 319 calories, 9 g fat (3 g saturated fat), 70 mg cholesterol, 567 mg sodium, 33 g carbohydrate, 3 g fiber, 27 g protein.

Medium-Bodied White Wine

Enjoy this recipe with a medium-bodied white wine such as Riesling or Gewürtztraminer

Reviews for Spicy Chicken Corn Skillet

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Reviewed Oct. 20, 2009

Very good. Have found that we use extra rice to soak up the sauce a little more, but this dish is great reheated for lunch the next day! We always increase the Cayenne for spicier food.

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