Back to Spicy Cajun Stew

Print Options


Card Sizes

Spicy Cajun Stew Recipe

Spicy Cajun Stew Recipe

Packed with flavor, this dish is surprisingly quick and easy since it has just five ingredients. —Elizabeth Freise, Bryn Mawr, Pennsylvania

More Cajun Chili Recipes»

TOTAL TIME: Prep/Total Time: 20 min. YIELD:5 servings


  • 1 package (16 ounces) smoked Polish sausage or kielbasa, cut into 1/4 inch pieces
  • 2 cans (10 ounces each) diced tomatoes and green chilies, undrained
  • 1 can (14-1/2 ounces) chicken broth
  • 1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
  • 1/2 to 3/4 cup uncooked instant rice


  • 1. In a large skillet, cook sausage over medium heat until lightly browned; drain. Add tomatoes and broth. Bring to a boil. Stir in spinach. Return to a boil; cook for 2 minutes. Stir in the rice. Cover and remove from the heat. Let stand for 5 minutes. Stir with a fork. Yield: 5 servings.

Nutritional Facts

1 serving equals 356 calories, 25 g fat (10 g saturated fat), 64 mg cholesterol, 1,604 mg sodium, 17 g carbohydrate, 3 g fiber, 15 g protein.

Reviews for Spicy Cajun Stew

Sort By :
Reviewed Nov. 8, 2011

"Really easy to it"

Reviewed Dec. 13, 2009

"I halve the sausage and use a 4 oz can of green chilis and 2 cans of diced tomatoes instead of the combo cans. I also use regular, cooked rice and add it when the recipe says to add the instant rice. It turns out great each time!"

Reviewed Sep. 18, 2008

"This stew couldn't be any easier to make, it tastes great and it's very filling!!! I'm making it again tonight!! Thanks so much for the recipe!!"

Loading Image