- into pan. Bring to a boil; cook and stir for 2 minutes or until
- thickened. Thinly slice meat across the grain; serve with sauce.
- Yield: 8 servings.
Nutritional Facts: 5 ounces cooked beef equals 231 calories, 7 g fat (2 g saturated fat), 48 mg cholesterol, 499 mg sodium, 16 g carbohydrate, 1 g fiber, 24 g protein. Diabetic Exchanges: 3 lean meat, 1 starch.
Wine: Light-Bodied Red Wine: Enjoy this recipe with a light-bodied red wine such as Pinot Noir.