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Spicy Barbecued Chicken Recipe
Spicy Barbecued Chicken Recipe photo by Taste of Home

Spicy Barbecued Chicken Recipe

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This zesty chicken is great served with basil-buttered grilled corn on the cob and fresh coleslaw. —Rita A. Wintrode, Corryton, Tennessee
TOTAL TIME: Prep/Total Time: 30 min.
MAKES:8 servings
TOTAL TIME: Prep/Total Time: 30 min.
MAKES: 8 servings

Ingredients

  • 1 tablespoon canola oil
  • 2 garlic cloves, minced
  • 1/2 cup chili sauce
  • 3 tablespoons brown sugar
  • 2 teaspoons salt-free seasoning blend, divided
  • 3/4 teaspoon cayenne pepper, divided
  • 2 teaspoons ground mustard
  • 2 teaspoons chili powder
  • 8 boneless skinless chicken breast halves (4 ounces each)

Nutritional Facts

1 chicken breast half equals 179 calories, 5 g fat (1 g saturated fat), 63 mg cholesterol, 293 mg sodium, 10 g carbohydrate, trace fiber, 23 g protein. Diabetic Exchanges: 3 lean meat, 1/2 starch, 1/2 fat.

Directions

  1. In a small saucepan, heat oil over medium heat. Add garlic; cook and stir 1 minute. Add chili sauce, brown sugar, 1 teaspoon seasoning blend and 1/4 teaspoon cayenne. Bring to a boil; cook and stir for 1 minute. Remove from heat.
  2. In a small bowl, mix mustard, chili powder and remaining seasoning blend and cayenne; rub over chicken. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack.
  3. Grill chicken, covered, over medium heat for 4 minutes. Turn; grill 4-6 minutes longer or until a thermometer reads 165°, brushing tops occasionally with chili sauce mixture. Yield: 8 servings.
Originally published as Spicy Barbecued Chicken in Taste of Home June/July 2006, p8

Nutritional Facts

1 chicken breast half equals 179 calories, 5 g fat (1 g saturated fat), 63 mg cholesterol, 293 mg sodium, 10 g carbohydrate, trace fiber, 23 g protein. Diabetic Exchanges: 3 lean meat, 1/2 starch, 1/2 fat.

Full-Bodied White Wine

Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.

Reviews for Spicy Barbecued Chicken

AVERAGE RATING
   (14)
RATING DISTRIBUTION
5 Star
 (13)
4 Star
 (1)
3 Star
 (0)
2 Star
 (0)
1 Star
 (0)
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MY REVIEW
Reviewed Dec. 22, 2014

"Delicious! I did make a few changes since my husband doesn't like spicy foods. I used 1/8 t of cayenne in the sauce, and in the rub, I only used 1 t of chili powder and omitted the cayenne. I also baked the chicken in the oven at 400 for 25 mins. I baked it without sauce the first 10 mins, then basted the chicken with sauce and baked it the rest if the way."

MY REVIEW
Reviewed Oct. 3, 2014

"Very spicy, will cut down on the spice next time."

MY REVIEW
Reviewed Aug. 25, 2013

"Delicious and very spicy!"

MY REVIEW
Reviewed Jun. 28, 2013

"Very good on chicken, and I'm going to try it on pork!"

MY REVIEW
Reviewed Jun. 26, 2013

"I made this some time ago and I really liked it, as did the family. It's really low sodium. I did use a little less cayenne pepper and chili powder but only because of our tastes."

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