Spicy Apricot-Glazed Chicken Recipe
Spicy Apricot-Glazed Chicken Recipe photo by Taste of Home

Spicy Apricot-Glazed Chicken Recipe

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Save yourself a trip to the store and check the fridge first. Chicken turns sweet and hot when you pull out the chili sauce, mustard and apricot preserves. —Sonya Labbe, West Hollywood, California
TOTAL TIME: Prep/Total Time: 20 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 20 min.
MAKES: 4 servings

Ingredients

  • 1/3 cup apricot preserves
  • 1/4 cup chili sauce
  • 1 tablespoon hot mustard
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 4 boneless skinless chicken breast halves (4 ounces each)

Nutritional Facts

1 chicken breast half equals 209 calories, 3 g fat (1 g saturated fat), 63 mg cholesterol, 476 mg sodium, 23 g carbohydrate, trace fiber, 23 g protein.

Directions

  1. Preheat broiler. In a small saucepan, combine the first five ingredients; cook and stir over medium heat until heated through.
  2. Place chicken in a 15x10x1-in. baking pan coated with cooking spray. Broil 3-4 in. from heat 6-8 minutes on each side or until a thermometer reads 165°. Brush occasionally with preserves mixture during the last 5 minutes of cooking. Yield: 4 servings.
Originally published as Spicy Apricot-Glazed Chicken in Simple & Delicious April/May 2014, p3-7

Nutritional Facts

1 chicken breast half equals 209 calories, 3 g fat (1 g saturated fat), 63 mg cholesterol, 476 mg sodium, 23 g carbohydrate, trace fiber, 23 g protein.

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.

Reviews for Spicy Apricot-Glazed Chicken

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   (2)
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MY REVIEW
Reviewed Jun. 9, 2014

"Wonderful and surprisingly low in fat and calories. These will be a favorite."

MY REVIEW
Reviewed Apr. 13, 2014

"Very easy to make, nice balance of flavors, my family loved it, great as a last minute meal!"

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