Spiced Sweet Potato Pie Recipe
Spiced Sweet Potato Pie Recipe photo by Taste of Home
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Spiced Sweet Potato Pie Recipe

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“I wanted to create a lightened version of this classic pie, so I cut back on the sugar and added vanilla and bourbon to increase flavor without adding fat.” Diana Rios - Lytle, Texas
TOTAL TIME: Prep: 15 min. Bake: 45 min. + cooling
MAKES:8 servings
TOTAL TIME: Prep: 15 min. Bake: 45 min. + cooling
MAKES: 8 servings


  • 2 egg whites
  • 1 egg
  • 1-3/4 cups mashed sweet potatoes
  • 1/2 cup 2% milk
  • 1/4 cup reduced-fat butter, melted
  • 1 tablespoon bourbon
  • 1-1/2 teaspoons vanilla extract
  • 2/3 cup packed brown sugar
  • 1 tablespoon all-purpose flour
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground nutmeg
  • 1/4 teaspoon ground cloves
  • 1 reduced-fat graham cracker crust (8 inches)
  • 1/2 cup fat-free whipped topping

Nutritional Facts

1 piece: 285 calories, 7g fat (3g saturated fat), 35mg cholesterol, 350mg sodium, 51g carbohydrate (30g sugars, 2g fiber), 4g protein.


  1. In a large bowl, whisk the the first seven ingredients until blended. In another bowl, combine the brown sugar, flour, cinnamon, salt, nutmeg and cloves; gradually beat into pumpkin mixture until blended. Pour into crust.
  2. Bake at 350° for 45-55 minutes or until a knife inserted near the center comes out clean. Cool completely on a wire rack. Garnish with whipped topping. Refrigerate leftovers. Yield: 8 servings.
Editor's Note: This recipe was tested with Land O'Lakes light stick butter.
Originally published as Spiced Sweet Potato Pie in Healthy Cooking October/November 2009, p53

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dkuykendall User ID: 3865787 97511
Reviewed Aug. 19, 2010

"Great Spiced Sweet Potato pie Recipe, standing alone. Next time, I will experiment by adding a handfull of raisons and a handfull of any nuts you desire. Good Eats."

vinoaquino User ID: 2717564 178151
Reviewed Dec. 11, 2009

"If you like pumpkin pie, you will like this one. Very easy to make and good eats!"

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