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Spiced Sweet Potato Pie Recipe

Spiced Sweet Potato Pie Recipe

“I wanted to create a lightened version of this classic pie, so I cut back on the sugar and added vanilla and bourbon to increase flavor without adding fat.” Diana Rios - Lytle, Texas
TOTAL TIME: Prep: 15 min. Bake: 45 min. + cooling YIELD:8 servings

Ingredients

  • 2 egg whites
  • 1 egg
  • 1-3/4 cups mashed sweet potatoes
  • 1/2 cup 2% milk
  • 1/4 cup reduced-fat butter, melted
  • 1 tablespoon bourbon
  • 1-1/2 teaspoons vanilla extract
  • 2/3 cup packed brown sugar
  • 1 tablespoon all-purpose flour
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground nutmeg
  • 1/4 teaspoon ground cloves
  • 1 reduced-fat graham cracker crust (8 inches)
  • 1/2 cup fat-free whipped topping

Directions

  • 1. In a large bowl, whisk the the first seven ingredients until blended. In another bowl, combine the brown sugar, flour, cinnamon, salt, nutmeg and cloves; gradually beat into pumpkin mixture until blended. Pour into crust.
  • 2. Bake at 350° for 45-55 minutes or until a knife inserted near the center comes out clean. Cool completely on a wire rack. Garnish with whipped topping. Refrigerate leftovers. Yield: 8 servings.
Editor's Note: This recipe was tested with Land O'Lakes light stick butter.

Nutritional Facts

1 piece equals 285 calories, 7 g fat (3 g saturated fat), 35 mg cholesterol, 350 mg sodium, 51 g carbohydrate, 2 g fiber, 4 g protein.