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Spiced Red Cabbage

 Spiced Red Cabbage
When it comes to vegetable dishes, this traditional one is at the top of my list. The wonderful sweet-sour aroma and taste remind me of home. Plus, it looks so pretty on the table. -Karin Cousineau, Burlington, North Carolina
6 ServingsPrep: 10 min. Cook: 1 hour

Ingredients

  • 1/2 medium head red cabbage, diced
  • 1 tablespoon canola oil
  • 1/2 cup chopped onion
  • 1 medium tart apple, quartered
  • 3 tablespoons tarragon vinegar
  • 1 tablespoon sugar
  • 1 bay leaf
  • 1 teaspoon salt, optional
  • 1/4 teaspoon pepper
  • 1/8 teaspoon ground cloves

Directions

  • In a large saucepan, bring 1 in. of water and cabbage to a boil.
  • Reduce heat; cover and simmer for 3-5 minutes or until crisp-tender;
  • drain. Return to pan; stir in remaining ingredients. Cover and
  • simmer for 1 hour or until cabbage is tender. Remove bay leaf.
  • Yield: 6 servings.
Nutritional Facts: One 1/2-cup serving (prepared without salt) equals 78 calories, 3 g fat (0 saturated fat), 0 cholesterol, 23 mg sodium, 14 g carbohydrate, 0 fiber, 2 g protein. Diabetic Exchanges: 2 vegetable, 1/2 fat.