Spiced Pears

Name: Spiced Pears
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 servings.
Ingredients: 1 can (16 ounces) pear halves; 1/3 cup packed brown sugar; 3/4 teaspoon ground nutmeg; 3/4 teaspoon ground cinnamon

TOTAL TIME: Prep/Total Time: 25 min. YIELD: 4 servings.

I try to serve a fruit dish with every breakfast to get some extra vitamins in our diet. Not only are these pears quick and easy to prepare, they're delicious!

Ingredients

1 can (16 ounces) pear halves
1/3 cup packed brown sugar
3/4 teaspoon ground nutmeg
3/4 teaspoon ground cinnamon

Directions

1. Drain pears, reserving syrup; set the pears aside. In a small saucepan, combine the syrup, brown sugar, nutmeg and cinnamon. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes, stirring frequently. Add pears and simmer for about 5 minutes more or until heated through.

Nutrition Facts

1 cup: 156 calories, 0 fat (0 saturated fat), 0 cholesterol, 13mg sodium, 40g carbohydrate (35g sugars, 2g fiber), 0 protein.

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