Spiced Party Peanuts Recipe
Also a great gift, these seasoned nuts have just the right blend of spices, sugar and heat to kick up a party. —Cynthia DeVol, Pataskala, Ohio
- 1 egg white
- 1 teaspoon water
- 3 cups unsalted dry roasted peanuts
- 1 tablespoon sugar
- 1 teaspoon ground cinnamon
- 1/2 teaspoon cayenne pepper
- 1/4 teaspoon salt
- 1/4 teaspoon ground cumin
- 1/4 teaspoon ground coriander
- 1. In a large bowl, beat egg white and water until frothy. Stir in peanuts. Combine sugar and spices; add to peanut mixture, stirring gently to coat.
- 2. Transfer to an ungreased 15-in. x 10-in. x 1-in. baking pan. Bake at 325° for 20-25 minutes or until lightly browned, stirring twice. Cool on a wire rack. Store in an airtight container. Yield: 3 cups.
1/4 cup equals 220 calories, 18 g fat (3 g saturated fat), 0 cholesterol, 56 mg sodium, 9 g carbohydrate, 3 g fiber, 9 g protein. Diabetic Exchange: 3 fat.
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