Nutritional Facts: One serving (1 chicken breast half with 1/3 cup sauce and 1 cup rice) equals 381 calories, 2 g fat (1 g saturated fat), 66 mg cholesterol, 272 mg sodium, 56 g carbohydrate, 1 g fiber, 31 g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1 fruit.
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