- pan. Bring to a boil; cook and stir for 2 minutes or until
- thickened. Serve with meat. Yield: 9 servings.
Editor’s Note: This is a fresh beef brisket, not corned beef. This recipe was tested with commercially prepared apple butter.
Nutritional Facts: 6 ounces cooked beef with 1/3 cup cooking juices equals 334 calories, 9 g fat (3 g saturated fat), 86 mg cholesterol, 208 mg sodium, 18 g carbohydrate, 1 g fiber, 42 g protein. Diabetic Exchanges: 6 lean meat, 1 starch.
Wine: Light-Bodied Red Wine: Enjoy this recipe with a light-bodied red wine such as Pinot Noir.