Spiced Baked Beets Recipe
Meet the Cook: Especially during fall and winter, this recipe is a favorite. With its red color, it looks great served at Christmastime. It's nice for taking to potlucks as well. My husband and I have two grown children. I teach home economics. -Margery Richmond, Lacombe, Alberta
- 4 cups shredded peeled beets (about 4 to 5 medium)
- 1 medium onion, shredded
- 1 medium potato, shredded
- 3 tablespoons brown sugar
- 3 tablespoons canola oil
- 2 tablespoons water
- 1 tablespoon cider vinegar
- 1/2 teaspoon salt, optional
- 1/4 teaspoon celery seed
- 1/4 teaspoon pepper
- 1/8 to 1/4 teaspoon ground cloves
- 1. Preheat oven to 350°. In a large bowl, combine beets, onion and potato. In a small bowl, mix remaining ingredients; pour over vegetables and toss to coat. Transfer to a greased 1-1/2-qt. baking dish.
- 2. Bake, covered, 45 minutes, stirring occasionally. Uncover; bake 15-25 minutes longer or until vegetables are tender. Yield: 10 servings.
1/2 cup: 84 calories, 4g fat (0 saturated fat), 0 cholesterol, 423mg sodium, 12g carbohydrate (0 sugars, 0 fiber), 1g protein. Diabetic Exchanges: 1 vegetable, 1/2 starch, 1/2 fat.
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