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Speedy Salisbury Steak Recipe

Speedy Salisbury Steak Recipe

Ground beef patties get fast family appeal when covered in a tasty gravy with nice chunks of mushrooms. "This is great served over rice or mashed potatoes," reports Cindy Stephenson of Houston, Texas. "It also freezes well."
TOTAL TIME: Prep/Total Time: 20 min. YIELD:4 servings

Ingredients

  • 1 egg, lightly beaten
  • 1/2 cup soft bread crumbs
  • 1/4 cup chopped onion
  • 2 teaspoons Worcestershire sauce
  • 1/2 teaspoon garlic powder
  • 1 pound ground beef
  • GRAVY:
  • 2 tablespoons all-purpose flour
  • 1 can (14-1/2 ounces) beef broth
  • 1/4 cup ketchup
  • 1 tablespoon Worcestershire sauce
  • 1/4 teaspoon dried basil
  • 1 jar (4-1/2 ounces) sliced mushrooms, drained
  • Mashed potatoes

Directions

  • 1. In a large bowl, combine the first five ingredients. Crumble beef over mixture and mix well. Shape into four patties; place in a shallow 2-qt. microwave-safe dish.
  • 2. Cover and microwave at 70% power for 5-6 minutes. Meanwhile, in a small bowl, combine flour and broth until smooth. Stir in the ketchup, Worcestershire sauce, basil and mushrooms.
  • 3. Turn patties; drain. Pour gravy over patties. Cover and microwave at 70% power for 5-6 minutes or until a meat thermometer reads 160° and juices run clear. Gently stir gravy; cover and let stand for 5 minutes. Serve with mashed potatoes. Yield: 4 servings.
Editor's Note: This recipe was tested in a 1,100-watt microwave.

Nutritional Facts

1 serving (1 each) equals 312 calories, 16 g fat (6 g saturated fat), 128 mg cholesterol, 842 mg sodium, 14 g carbohydrate, 1 g fiber, 27 g protein.

Wine Pairings

Full-Bodied Red Wine

Enjoy this recipe with a full-bodied red wine such as Cabernet Sauvignon, Merlot or Syrah.