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Speedy Beef Hash Recipe

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In Goshen, Kentucky, Sara McCoy relies on frozen hash browns and prepared salsa to hurry along this stovetop specialty. "I'm a registered nurse who likes to spend my free time with my family, so this time-saving twist on ground beef hash is a favorite."
TOTAL TIME: Prep/Total Time: 30 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 30 min.
MAKES: 4 servings

Ingredients

  • 1 pound ground beef
  • 1 medium onion, chopped
  • 3 cups frozen O'Brien potatoes, thawed
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 cup salsa
  • 1/2 cup shredded Colby-Monterey Jack cheese
  • Sliced green onions and ripe olives, optional

Nutritional Facts

1 serving (1 cup) equals 373 calories, 14 g fat (8 g saturated fat), 68 mg cholesterol, 784 mg sodium, 32 g carbohydrate, 6 g fiber, 26 g protein.

Directions

  1. In a large skillet, cook beef and onion over medium heat until the meat is no longer pink; drain. Stir in the potatoes, salt and pepper. Cook and stir over medium-high heat for 7-9 minutes or until potatoes are lightly browned.
  2. Stir in salsa. Sprinkle with cheese; cook until melted. Sprinkle with onions and olives if desired. Yield: 4 servings.
Originally published as Speedy Beef Hash in Quick Cooking January/February 2002, p21

Nutritional Facts

1 serving (1 cup) equals 373 calories, 14 g fat (8 g saturated fat), 68 mg cholesterol, 784 mg sodium, 32 g carbohydrate, 6 g fiber, 26 g protein.

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