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Speedy Bean Salad Recipe
Speedy Bean Salad Recipe photo by Taste of Home

Speedy Bean Salad Recipe

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I like to double this recipe and take it along to potlucks and picnics. This refreshing salad is a hit every time I serve it.
TOTAL TIME: Prep: 10 min. + marinating
MAKES:6 servings
TOTAL TIME: Prep: 10 min. + marinating
MAKES: 6 servings

Ingredients

  • 3/4 cup sugar
  • 2/3 cup cider vinegar
  • 1/3 cup canola oil
  • 1 teaspoon salt
  • Dash pepper
  • 1 can (16 ounces) kidney beans, rinsed and drained
  • 1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
  • 1 can (15 ounces) great northern beans, rinsed and drained
  • 1/2 medium onion, chopped
  • 1/2 cup chopped green pepper

Nutritional Facts

3/4 cup equals 397 calories, 14 g fat (2 g saturated fat), 0 cholesterol, 768 mg sodium, 60 g carbohydrate, 10 g fiber, 11 g protein.

Directions

  1. In a large bowl, combine the sugar, vinegar, oil, salt and pepper. Stir in all remaining ingredients. Cover and refrigerate until serving. Yield: 6 servings.
Originally published as Speedy Bean Salad in Country Woman November/December 1991, p37

Nutritional Facts

3/4 cup equals 397 calories, 14 g fat (2 g saturated fat), 0 cholesterol, 768 mg sodium, 60 g carbohydrate, 10 g fiber, 11 g protein.

Reviews for Speedy Bean Salad

AVERAGE RATING
   (2)
RATING DISTRIBUTION
5 Star
 (1)
4 Star
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MY REVIEW
Reviewed Jan. 27, 2013

I made this recipe for a family get-together, and it's delicious. When I doubled the recipe, I used 1 1/4 cups sugar, 3/4 cup cider vinegar, and 1/2 cup canola oil. I also used red onion and did not include the green pepper.

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