- nutmeg until smooth. Return seafood and vegetables to skillet; stir
- in cream cheese mixture and heat through. Serve with pasta or rice.
- Yield: 2 servings.
Nutritional Facts: 1 cup (calculated without pasta or rice) equals 576 calories, 38 g fat (16 g saturated fat), 198 mg cholesterol, 1,048 mg sodium, 18 g carbohydrate, 2 g fiber, 41 g protein.
Wine: Full-Bodied White Wine: Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.