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Special Green Beans Recipe
Special Green Beans Recipe photo by Taste of Home

Special Green Beans Recipe

Publisher Photo
This tasty dish rounds out any meal with its bright color and fresh flavor. With only 10 minutes of prep time, these are ready before you know it!
TOTAL TIME: Prep/Total Time: 20 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 20 min.
MAKES: 4 servings

Ingredients

  • 1 pound fresh green beans, trimmed
  • 2 green onions, thinly sliced
  • 2 tablespoons minced fresh parsley
  • 2 tablespoons olive oil
  • 1 tablespoon red wine vinegar
  • 1 garlic clove, minced
  • 1 teaspoon Dijon mustard
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper

Nutritional Facts

3/4 cup equals 97 calories, 7 g fat (1 g saturated fat), 0 cholesterol, 186 mg sodium, 9 g carbohydrate, 4 g fiber, 2 g protein. Diabetic Exchanges: 1 vegetable, 1 fat.

Directions

  1. Place beans in a large saucepan and cover with water. Bring to a boil. Cover and cook for 4-7 minutes or until crisp-tender.
  2. Meanwhile, in a small bowl, combine the remaining ingredients. Drain beans; stir in onion mixture and heat through. Yield: 4 servings.
Originally published as Special Green Beans in Healthy Cooking December/January 2009, p59

Nutritional Facts

3/4 cup equals 97 calories, 7 g fat (1 g saturated fat), 0 cholesterol, 186 mg sodium, 9 g carbohydrate, 4 g fiber, 2 g protein. Diabetic Exchanges: 1 vegetable, 1 fat.

Reviews for Special Green Beans

AVERAGE RATING
   (3)
RATING DISTRIBUTION
5 Star
 (1)
4 Star
 (2)
3 Star
 (0)
2 Star
 (0)
1 Star
 (0)
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MY REVIEW
Reviewed Apr. 1, 2013

Everyone really enjoyed this. The sauce makes a lot, though. It was enough to coat 2 lbs green beans at least.

MY REVIEW
Reviewed Jan. 28, 2010

What a wonderful twist on the basic green bean! I enjoyed them.

MY REVIEW
Reviewed May. 14, 2009

This was a different approach to green beans. It was good and it had a little kick. Was not my favorite though.

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