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Special Fruit Salad Recipe
Special Fruit Salad Recipe photo by Taste of Home

Special Fruit Salad Recipe

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Dress up a sweet fruit salad with this drizzle of citrusy flavor from Alice Orton in Big Bear Lake, California.
TOTAL TIME: Prep: 10 min. + chilling
MAKES:2 servings
TOTAL TIME: Prep: 10 min. + chilling
MAKES: 2 servings

Ingredients

  • 1 snack-size cup (4 ounces) pineapple tidbits
  • 1/3 cup chopped apple
  • 1/3 cup cubed cantaloupe
  • 10 green grapes, halved
  • 6 fresh strawberries, quartered
  • 1 medium kiwifruit, peeled and sliced
  • DRESSING:
  • 2 tablespoons mayonnaise
  • 2 tablespoons sour cream
  • 1-1/2 teaspoons sugar
  • 1 teaspoon orange juice
  • 1/4 teaspoon lemon juice
  • 1/4 teaspoon grated lemon or orange peel

Nutritional Facts

1 cup (prepared with fat-free mayonnaise, reduced-fat sour cream and sugar substitute) equals 136 calories, 2 g fat (1 g saturated fat), 7 mg cholesterol, 140 mg sodium, 28 g carbohydrate, 4 g fiber, 3 g protein.

Directions

  1. Drain pineapple, reserving 1 teaspoon juice. In a salad bowl, combine the pineapple, apple, cantaloupe, grapes, strawberries and kiwi. In a small bowl, combine the dressing ingredients; add reserved pineapple juice and mix well. Refrigerate fruit and dressing until chilled. Just before serving, pour dressing over fruit and toss to coat. Yield: 2 servings.
Originally published as Special Fruit Salad in Cooking for 2 Spring 2006, p7

Nutritional Facts

1 cup (prepared with fat-free mayonnaise, reduced-fat sour cream and sugar substitute) equals 136 calories, 2 g fat (1 g saturated fat), 7 mg cholesterol, 140 mg sodium, 28 g carbohydrate, 4 g fiber, 3 g protein.

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Reviewed Feb. 16, 2008
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