Print Options

 
 
 Print
Special Cauliflower Side Dish Recipe

Special Cauliflower Side Dish Recipe

This is my favorite way to prepare cauliflower. The topping adds color and enhances the flavor with a little zip. —Rita Reinke, Wauwatosa, Wisconsin
TOTAL TIME: Prep/Total Time: 30 min. YIELD:6 servings

Ingredients

  • 4 cups fresh cauliflowerets
  • 2 tablespoons plain yogurt
  • 2 tablespoons mayonnaise
  • 1 teaspoon Dijon mustard
  • 1/4 teaspoon dill weed
  • 1/4 teaspoon salt
  • 1/4 teaspoon garlic powder
  • 1/2 cup shredded cheddar cheese

Directions

  • 1. Preheat oven to 350°. Place cauliflower in a steamer basket; place in a small saucepan over 1 in. of water. Bring to a boil; cover and steam 6-8 minutes or until crisp-tender.
  • 2. Meanwhile, in a small bowl, combine yogurt, mayonnaise, mustard, dill, salt and garlic powder.
  • 3. Transfer cauliflower to an ungreased 3-cup baking dish; top with yogurt mixture and cheese. Bake, uncovered, 8-10 minutes or until heated through and cheese is melted. Yield: 6 servings.

Nutritional Facts

2/3 cup equals 88 calories, 7 g fat (3 g saturated fat), 12 mg cholesterol, 222 mg sodium, 4 g carbohydrate, 2 g fiber, 4 g protein.