Spanish Turkey Tenderloins Recipe
- 1 package (20 ounces) turkey breast tenderloins
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1/4 teaspoon paprika
- 1 plum tomato, chopped
- 1 large navel orange, peeled, sectioned and chopped
- 1/4 cup sliced pimiento-stuffed olives
- 1 green onion, finely chopped
- 2 tablespoons minced fresh oregano or 2 teaspoons dried oregano
- 2 tablespoons sliced almonds
- 2 tablespoons minced fresh parsley
- 1 large garlic clove, minced
- 1 tablespoon capers, drained
- 1 teaspoon lemon juice
- 1/2 teaspoon grated lemon peel
- 1/4 teaspoon salt
- 1. Rub turkey with oil; sprinkle with salt, pepper and paprika.
- 2. Grill, covered, over medium heat or broil 4 in. from the heat for 15-20 minutes or until a thermometer reads 170°, turning occasionally. Let stand for 5 minutes before slicing.
- 3. Meanwhile, in a small bowl, combine the relish ingredients. Serve with turkey. Yield: 6 servings.
3 ounces cooked turkey with 1/4 cup relish: 163 calories, 6g fat (1g saturated fat), 46mg cholesterol, 510mg sodium, 6g carbohydrate (3g sugars, 1g fiber), 23g protein. Diabetic Exchanges: 3 lean meat, 1/2 starch, 1/2 fat.