- medium, 160°; well-done, 170°). Serve with orange sauce.
- Yield: 4 servings.
Nutritional Facts: 2 lamb chops with 2/3 cup sauce (calculated without salt) equals 281 calories, 10 g fat (3 g saturated fat), 90 mg cholesterol, 83 mg sodium, 18 g carbohydrate, 2 g fiber, 30 g protein. Diabetic Exchanges: 4 lean meat, 1 fruit.
Wine: Full-Bodied Red Wine: Enjoy this recipe with a full-bodied red wine such as Cabernet Sauvignon, Merlot or Syrah.