Southwestern Hominy Casserole Recipe
This colorful cheese-topped dish gets its great flavor from green chilies and a variety of seasonings. "It's sure to add pizzazz to most any meal," assures Martha Holland of Reno, Nevada.
- 1 cup chopped onion
- 2 garlic cloves, minced
- 2 cans (15-1/2 ounces each) yellow hominy, drained
- 2 cups chopped tomatoes
- 1 can (4 ounces) chopped green chilies
- 1 teaspoon chili powder
- 1/2 teaspoon ground cumin
- 1/4 teaspoon pepper
- 1/2 cup shredded reduced-fat cheddar cheese
- 1. In a large skillet that has been coated with cooking spray, saute onion and garlic until tender. Add the hominy, tomatoes, chilies, chili powder, cumin and pepper; mix gently.
- 2. Transfer to a 2-qt. baking dish that has been coated with cooking spray. Bake, uncovered, at 350° for 25 minutes. Sprinkle with cheese; bake 5 minutes longer or until the cheese is melted. Yield: 12 servings.
1/2 cup: 76 calories, 1g fat (0 saturated fat), 1mg cholesterol, 223mg sodium, 14g carbohydrate (0 sugars, 0 fiber), 3g protein. Diabetic Exchanges: 1 starch.
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