Show Subscription Form




Southwestern Fish Tacos Recipe
Southwestern Fish Tacos Recipe photo by Taste of Home

Southwestern Fish Tacos Recipe

Read Reviews
4.5 7
Publisher Photo
These tacos, native to Southern California, are a real treat. This recipe has been on my family's most requested list for years.
TOTAL TIME: Prep/Total Time: 20 min.
MAKES:2 servings
TOTAL TIME: Prep/Total Time: 20 min.
MAKES: 2 servings

Ingredients

  • 1/4 cup sour cream
  • 1/4 cup mayonnaise
  • 2 tablespoons minced fresh cilantro
  • 4 teaspoons taco seasoning, divided
  • 1 tablespoon lemon juice
  • 1/2 pound cod, haddock, or orange roughy fillets, cut into 1-inch pieces
  • 1 tablespoon canola oil
  • 4 taco shells
  • Shredded lettuce, shredded cabbage, chopped tomatoes, lime juice or salsa, optional

Nutritional Facts

One serving (prepared with reduced-fat sour cream, fat-free mayonnaise and without additional toppings) equals 340 calories, 16 g fat (3 g saturated fat), 62 mg cholesterol, 963 mg sodium, 24 g carbohydrate, 2 g fiber, 24 g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 starch, 1 fat.

Directions

  1. In a small bowl, combine the sour cream, mayonnaise, cilantro and 2 teaspoons taco seasoning; set aside. In another bowl, combine the lemon juice and remaining taco seasoning. Add fish; toss to coat. In a small skillet, cook fish over medium-high heat in oil about 6 minutes. (Fish will break apart as it cooks.) Fill taco shells with fish mixture. Serve with toppings of your choice. Serve with sour cream mixture. Yield: 2 servings.
Originally published as Southwestern Fish Tacos in Cooking for One or Two Cookbook 2003, p213

Nutritional Facts

One serving (prepared with reduced-fat sour cream, fat-free mayonnaise and without additional toppings) equals 340 calories, 16 g fat (3 g saturated fat), 62 mg cholesterol, 963 mg sodium, 24 g carbohydrate, 2 g fiber, 24 g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 starch, 1 fat.

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.

Reviews for Southwestern Fish Tacos

AVERAGE RATING
   (12)
RATING DISTRIBUTION
5 Star
 (8)
4 Star
 (4)
3 Star
 (0)
2 Star
 (0)
1 Star
 (0)
MY REVIEW
Please Log In or Join to add a rating and review.
Click stars to rate
Any changes to your rating or review will appear where you originally posted your review
Loading Image
Sort By :
MY REVIEW
Reviewed Jun. 24, 2015

"YUM! Had 10 relatives over for a reunion and decided to try a TOH recipe for the first time. Because these recipes are tested and reviewed by other readers, I felt confident trying this one out. Delicious!! I have never made fish tacos before and this was a hit. Will make again for sure. Thanks for a great dinner, and rave reviews from my family. :)"

MY REVIEW
Reviewed Mar. 7, 2013

"Delicious! He sauce makes this dish. I use tilapia and garnish with tomatoes, lettuce, black beans and corn...and plenty of the sauce. I've already made it a couple times and will be making it again soon."

MY REVIEW
Reviewed Mar. 5, 2013

"I appreciated the simplicity of this recipe. As a beginner cook, it was wonderful to put such a beautiful meal together so quickly!

However, I wasn't a huge fan of the sour cream + taco seasoning sauce. Not quite right. I'd like to figure out another way to make a seasoned sour cream topping."

MY REVIEW
Reviewed Jan. 8, 2012

"We really liked this! We didn't put the sour cream/mayo stuff on it. Just did the lemon/taco seasoning fish as directed and then used a coleslaw mix (with no dressing) and fresh diced tomatoes on it. Paired it with yellow rice and black beans and also had fajita veggies which I liked with the fish as well (ate two different tacos - one with veggies, one without). Even my picky seven year old ate it although he ate it on a whole wheat hot dog roll."

MY REVIEW
Reviewed Sep. 28, 2011

"Easy to make, my family likes this recipe better than our favorite Mexican Restaurant."

Loading Image