- uncovered, for 30 minutes.
- Stir in cilantro. Top each serving with crumbled tortilla chips and
- cheese. Yield: 8 servings (2 quarts).
Nutritional Facts: One serving (one cup soup with 1 tablespoon cheese and two crumbled tortilla chips) equals 227 calories, 4 g fat (1 g saturated fat), 37 mg cholesterol, 647 mg sodium, 27 g carbohydrate, 4 g fiber, 21 g protein. Diabetic Exchanges: 2 lean meat, 1-1/2 starch, 1 vegetable.
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