Southwestern Beef Tortillas Recipe
—Marie Rizzio, Interlochen, Michigan
- 1 boneless beef chuck roast (2 pounds)
- 1/2 cup water
- 4 large tomatoes, peeled and chopped
- 1 large green pepper, thinly sliced
- 1 medium onion, chopped
- 1 garlic clove, minced
- 1 bay leaf
- 2 tablespoons canola oil
- 3/4 cup ketchup
- 1/2 cup pickled jalapeno slices
- 1 tablespoon juice from pickled jalapeno slices
- 1 tablespoon cider vinegar
- 1 teaspoon salt
- 1/8 teaspoon garlic salt
- 8 flour tortillas (8 inches), warmed
- 1. Place roast and water in a 3-qt. slow cooker. Cover and cook on low for 8-9 hours or until meat is tender.
- 2. Remove meat. When cool enough to handle, shred meat with two forks. Skim fat from cooking juices; set aside 1/2 cup. Meanwhile, in a large skillet, cook the tomatoes, green pepper, onion, garlic and bay leaf in oil over low heat for 15-20 minutes or until vegetables are softened.
- 3. Stir in the ketchup, jalapeno slices and juice, vinegar, salt, garlic salt and reserved cooking juices. Bring to a boil. Stir in shredded beef; heat through. Discard bay leaf. Serve on tortillas. Yield: 8 servings.
1 beef-filled tortilla equals 425 calories, 17 g fat (5 g saturated fat), 74 mg cholesterol, 1,135 mg sodium, 39 g carbohydrate, 2 g fiber, 28 g protein.
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