Southwest Zucchini Boats
TOTAL TIME: Prep/Total Time: 25 min.
YIELD: 4 servings.
These fun “boats” are packed with a tasty taco meat filling that’s both hearty and family-friendly. —Taste of Home Test Kitchen
Ingredients
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4 medium zucchini
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1 pound ground beef
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3/4 cup salsa
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1/4 cup dry bread crumbs
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1/4 cup minced fresh cilantro
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1 teaspoon chili powder
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1/2 teaspoon ground cumin
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1/4 teaspoon salt
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1/8 teaspoon pepper
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1 cup shredded Monterey Jack cheese, divided
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Sour cream, optional
Directions
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1.
Cut zucchini in half lengthwise; cut a thin slice from the bottom of each with a sharp knife to allow zucchini to sit flat. Scoop out pulp, leaving 1/4-in. shells.
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2.
Place shells in an ungreased 3-qt. microwave-safe dish. Cover and microwave on high for 3 minutes or until crisp-tender; drain and set aside.
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3.
Meanwhile, in a large skillet, cook beef over medium heat until no longer pink; drain. Remove from the heat; stir in the salsa, bread crumbs, cilantro, chili powder, cumin, salt, pepper and 1/2 cup cheese. Spoon into zucchini shells.
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4.
Microwave, uncovered, on high for 4 minutes. Sprinkle with remaining cheese. Microwave 3-4 minutes longer or until cheese is melted and zucchini are tender. Serve with sour cream if desired.
Nutrition Facts
2 each: 387 calories, 23g fat (11g saturated fat), 95mg cholesterol, 618mg sodium, 15g carbohydrate (6g sugars, 3g fiber), 30g protein.
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