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Southwest Summer Pork Chops Recipe
Southwest Summer Pork Chops Recipe photo by Taste of Home
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Southwest Summer Pork Chops Recipe

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These Southwest Summer Pork Chops get their zesty appeal from a simple combination of herbs and seasonings. We love the seasoning blend on pork, but you can also use it on chicken. It gives foods a terrific taste without added salt. —Sandy Shortt, Cedarville, Ohio
TOTAL TIME: Prep: 15 min. + marinating Grill: 10 min.
MAKES:6 servings
TOTAL TIME: Prep: 15 min. + marinating Grill: 10 min.
MAKES: 6 servings

Ingredients

  • 4 teaspoons dried minced onion
  • 2 teaspoons ground cumin
  • 1 teaspoon cornstarch
  • 1 teaspoon chili powder
  • 1 teaspoon dried minced garlic
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon paprika
  • 1/4 teaspoon cayenne pepper
  • 6 bone-in pork loin chops (about 3/4 inch thick and 7 ounces each)
  • 1/4 cup barbecue sauce
  • 2 tablespoons lemon juice

Nutritional Facts

1 each: 234 calories, 8g fat (3g saturated fat), 81mg cholesterol, 202mg sodium, 8g carbohydrate (0g sugars, 1g fiber), 30g protein Diabetic Exchanges: 0 starch, 4 lean meat.

Directions

  1. In a small bowl, combine the first eight ingredients; rub over pork chops. In a large resealable plastic bag, combine barbecue sauce and lemon juice; add pork chops. Seal bag and turn to coat; refrigerate for 1-2 hours.
  2. Discard marinade. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill chops, covered, over medium heat or broil 4 in. from the heat for 4-5 minutes on each side or until a thermometer reads 145°. Let stand for 5 minutes before serving. Yield: 6 servings.
Originally published as Southwest Summer Pork Chops in Light & Tasty August/September 2004, p12

Light-Bodied Red Wine

Enjoy this recipe with a light-bodied red wine such as Pinot Noir.


Reviews for Southwest Summer Pork Chops

AVERAGE RATING
(9)
RATING DISTRIBUTION
5 Star
 (4)
4 Star
 (2)
3 Star
 (2)
2 Star
 (1)
1 Star
 (0)
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MY REVIEW
ppolen User ID: 1614953 219261
Reviewed Jan. 30, 2015

"Very boring. Won't make again."

MY REVIEW
captgeo5 User ID: 6856757 54919
Reviewed Aug. 27, 2014

"light flavors , very good"

MY REVIEW
tcarver User ID: 5663692 84697
Reviewed Aug. 21, 2013

"This was very tasty."

MY REVIEW
Sparksrtd User ID: 6211122 63039
Reviewed Aug. 4, 2013

"Kinda bland but Bon liked it"

MY REVIEW
CarrieMcKee User ID: 6664855 135512
Reviewed Aug. 4, 2013

"Delicious :) I went to Cedarville University actually...wish I had this recipe then"

MY REVIEW
LibbiPeach@cox.net User ID: 4441258 59208
Reviewed Jul. 9, 2011

"i LOVE the rub ingredients in this recipe and the chops were perfect. I will definitely use this one again !"

MY REVIEW
gratefulservant_AZ User ID: 635512 140156
Reviewed Aug. 30, 2010

"This was good and easy and didn't heat up my kitchen. Also quite healthy."

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