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Southern Pot Roast Recipe

Cajun seasoning adds kick to this tender beef roast that's served with a corn and tomato mixture. "It is an unusual dish, but it's full of flavor," notes Amber Zurbrugg of Alliance, Ohio.
TOTAL TIME: Prep: 10 min. Cook: 5 hours YIELD:5 servings

Ingredients

  • 1 boneless beef chuck roast (2-1/2 pounds)
  • 1 tablespoon Cajun seasoning
  • 1 package (9 ounces) frozen corn, thawed
  • 1/2 cup chopped onion
  • 1/2 cup chopped green pepper
  • 1 can (14-1/2 ounces) diced tomatoes, undrained
  • 1/2 teaspoon pepper
  • 1/2 teaspoon hot pepper sauce

Directions

  • 1. Cut roast in half; place in a 5-qt. slow cooker. Sprinkle with Cajun seasoning. Top with corn, onion and green pepper. Combine the tomatoes, pepper and hot pepper sauce; pour over vegetables.
  • 2. Cover and cook on low for 5-6 hours or until meat is tender. Serve corn mixture with slotted spoon. Yield: 5 servings.

Nutritional Facts

1 each: 455 calories, 22g fat (8g saturated fat), 147mg cholesterol, 601mg sodium, 17g carbohydrate (5g sugars, 3g fiber), 47g protein

Reviews for Southern Pot Roast

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MY REVIEW
katlaydee3
Reviewed May. 28, 2013

"I thought this was just okay; definitely not your traditional pot roast."

MY REVIEW
deb1856
Reviewed Feb. 7, 2012

"I made this for Superbowl Sunday, and everyone loved it! It was so easy to put together, and it has a wonderful flavor. Would make this again!"

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Wine Pairings

Light-Bodied Red Wine

Enjoy this recipe with a light-bodied red wine such as Pinot Noir.