- heat for 3-4 minutes or until lightly browned. Yield: 8 servings.
Nutritional Facts: 1 fillet with 2-1/2 tablespoons sauce equals 254 calories, 14 g fat (9 g saturated fat), 92 mg cholesterol, 528 mg sodium, 5 g carbohydrate, trace fiber, 26 g protein.
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