- to pan; heat through. Serve with rice. Yield: 6 servings.
Nutritional Facts: 1 cup (calculated without rice) equals 265 calories, 9 g fat (2 g saturated fat), 46 mg cholesterol, 863 mg sodium, 12 g carbohydrate, 2 g fiber, 28 g protein.
Wine: Full-Bodied Red Wine: Enjoy this recipe with a full-bodied red wine such as Cabernet Sauvignon, Merlot or Syrah.