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Snow Pea Pork Medley

 Snow Pea Pork Medley
Last night's pork and a microwave oven make this mild main dish a snap to prepare. "We love Chinese food, and this is a favorite in our home," explains Gloria Bisek of Deerwood, Minnesota.
4 ServingsPrep/Total Time: 15 min.

Ingredients

  • 2 tablespoons cornstarch
  • 3 tablespoons soy sauce
  • 1 teaspoon chicken bouillon granules
  • 1/2 cup water
  • 1/4 teaspoon ground ginger, optional
  • 1 can (8 ounces) sliced water chestnuts, drained
  • 1 can (8 ounces) bamboo shoots, drained
  • 1 package (6 ounces) frozen snow peas, thawed
  • 1/2 cup sliced white onion
  • 1/2 cup sliced green onions
  • 2 cups sliced cooked pork tenderloin (1/2 inch thick and about 1 pound)
  • Hot cooked rice

Directions

  • In a large microwave-safe bowl, combine the cornstarch, soy sauce,
  • bouillon, water and ginger if desired; stir until smooth. Cover and
  • microwave on high for 2 minutes, stirring once.
  • Add the water chestnuts, bamboo shoots, peas and onions. Cover and
  • cook on high for 4-5 minutes or until vegetables are crisp-tender,
  • stirring occasionally. Stir in pork; cook 2-3 minutes longer or
  • until heated through. Serve over rice. Yield: 4 servings.
Nutritional Facts: 1 serving (1 cup) equals 229 calories,

2 of 2

Snow Pea Pork Medley (continued)

Nutritional Facts: 4 g fat (1 g saturated fat), 63 mg cholesterol, 961 mg sodium, 18 g carbohydrate, 4 g fiber, 27 g protein.
Wine: Light-Bodied White Wine: Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.