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Snow Pea Asparagus Stir-Fry Recipe

Snow Pea Asparagus Stir-Fry Recipe

Add a taste of the Orient to your menu with Joy Beck’s snappy side dish. She accents the veggies with the vibrant flavor of ginger, making it a favorite in her Cincinnati, Ohio home.
TOTAL TIME: Prep/Total Time: 20 min. YIELD:2 servings

Ingredients

  • 4 fresh asparagus spears, trimmed and cut into 1-inch pieces
  • 1 cup fresh snow peas, trimmed
  • 1 tablespoon butter
  • 2 teaspoons olive oil
  • 2 teaspoons minced fresh gingerroot
  • 1/4 teaspoon garlic powder
  • 2 tablespoons reduced-sodium soy sauce
  • 1 teaspoon water

Directions

  • 1. In a small skillet, stir-fry asparagus and peas in butter and oil for 2 minutes. Add ginger and garlic powder; stir-fry 1 minute longer.
  • 2. Combine soy sauce and water; stir into skillet. Cook for 1-2 minutes or until vegetables are tender. Yield: 2 servings.

Nutritional Facts

1/2 cup: 145 calories, 10g fat (4g saturated fat), 15mg cholesterol, 652mg sodium, 9g carbohydrate (4g sugars, 3g fiber), 4g protein.

Reviews for Snow Pea Asparagus Stir-Fry

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MY REVIEW
kleescraga User ID: 3865772 156435
Reviewed Jun. 21, 2010

"Husband loved this; might cut down on the fresh ginger or use powdered."

MY REVIEW
jnjrok User ID: 1992251 176012
Reviewed May. 4, 2010

"Preferred the taste before I added the gingerroot and soy sauce. Just a bit to strong of flavor for my personal taste."

MY REVIEW
kellianne User ID: 4265690 209700
Reviewed Jul. 8, 2009

"This is Delicious,, add a little broccoli also very very good."

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