Snow Pea & Carrot Saute Recipe
With bright carrot strips and green snow peas, this makes a colorful dish with any entree. Short on time? You can also buy matchstick carrots at the grocery store. Simple & Delicious Test Kitchen
TOTAL TIME: Prep/Total Time: 20 min. YIELD:5 servings
- 1 pound fresh snow peas
- 1 tablespoon butter
- 2 medium carrots, julienned
- 1 garlic clove, minced
- 3 tablespoons honey
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
- 1. In a large skillet, saute snow peas in butter for 3 minutes. Add carrots and garlic; saute 1-2 minutes longer or until vegetables are crisp-tender. Add remaining ingredients; heat through. Yield: 5 servings.
3/4 cup equals 108 calories, 3 g fat (1 g saturated fat), 6 mg cholesterol, 155 mg sodium, 20 g carbohydrate, 3 g fiber, 3 g protein. Diabetic Exchanges: 2 vegetable, 1/2 starch.
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