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Snow Pea & Carrot Saute Recipe

Snow Pea & Carrot Saute Recipe

With bright carrot strips and green snow peas, this makes a colorful dish with any entree. Short on time? You can also buy matchstick carrots at the grocery store. Simple & Delicious Test Kitchen
TOTAL TIME: Prep/Total Time: 20 min. YIELD:5 servings

Ingredients

  • 1 pound fresh snow peas
  • 1 tablespoon butter
  • 2 medium carrots, julienned
  • 1 garlic clove, minced
  • 3 tablespoons honey
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper

Directions

  • 1. In a large skillet, saute snow peas in butter for 3 minutes. Add carrots and garlic; saute 1-2 minutes longer or until vegetables are crisp-tender. Add remaining ingredients; heat through. Yield: 5 servings.

Nutritional Facts

3/4 cup equals 108 calories, 3 g fat (1 g saturated fat), 6 mg cholesterol, 155 mg sodium, 20 g carbohydrate, 3 g fiber, 3 g protein. Diabetic Exchanges: 2 vegetable, 1/2 starch.